les mills vacation

  • Group Fitness Class Descriptions | MJCCA | Join Now!

    LES MILLS TONE: The optimal mix of cardio, strength, and core training for a complete workout, using lunges, squats, functional training and tubing exercises. This great foundational class is perfect for all fitness levels. LOW & LIGHT: Low impact for all fitness levels.

  • Les Mills Coupons

    Les Mills is a premier leader in the workout space by providing on demand workouts. Les Mills offers a number of fitness classes such as Body Pump, The Trip (which is very visually interactive), Body Jam and Les Mills barre to name a few.